What is FWTFL?

Are you ready to embrace a sustainable fitness journey that fits into your busy life? Discover Faster Way to Fat Loss (FWTFL), a program that combines whole food nutrition, effective workouts, and smart strategies like intermittent fasting and carb cycling. With tailored plans, flexible workout options, and a supportive community, FWTFL helps you burn fat, build muscle, and feel fabulous. Join today and transform your fitness journey!

LifestyleDaphne DaleAugust 5, 2024lifestyleComment

June + July | Summer in Review

Wow- boy did this summer go by so quickly! This was our first summer as a "two-teacher" family... it was so neat to have a couple of months of nothing but family cuddles and vacations. We truly blessed to have the opportunity to stay home for the summer. Here are some highlights from our summer together!